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Daniel Laffoley's avatar

Thankyou Aryajit, another wonderfully insightful essay!

This reminds me of the moment the Buddha to be realises that self mortification is not the way to enlightenment. He spends years practicing, meeting many different teachers, none ultimately giving him the answer he is searching for. Then, the practice of self mortification, he does this to the point of near death, but then stops, takes nourishment again, relaxes and takes rest, allowing the memory of his experience under the rose apply tree to arise.

We have to walk the path, and make the effort, but also know when we need to take our foot off the accelerator and gentle apply the brakes, getting that balance between the two. This being the first stage of the Metta Bhavna in action!

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Aengus Shanahan's avatar

Thanks Aryajit. This was most helpful. I look forward to seeing you in Southampton soon. X

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